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Defined Training
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Gym in Chicago, Illinois
Address: 3834 N Broadway, Chicago, IL 60613
Hours: Closed ⋅ Opens 5:30 AM Thu
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What is CrossFit defined as?
What is a CrossFit workout?
What are the 3 components of CrossFit?
How is CrossFit different from gym?
CrossFit workouts are high-intensity sessions of functional movements, designed to improve your physical fitness through varied and challenging routines.
CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also ...
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
In a nutshell, CrossFit works based on its core definition: CrossFit is Constantly Varied Functional Movements Performed at High Intensity. Or CVFMHI for short.
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CrossFit is defined as constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, ...
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The Short Definition of CrossFit. Constantly varied, functional movements performed at high intensity. . THE CONCEPT OF CROSSFIT. CrossFit is the result of a ...
CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also ...
Aug 2, 2023 · Curious about how to properly strength train? We have a collective team with over a 75 years of coaching experience and 52,000 hours of athlete ...
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Do it with us! The Defined CrossFit Open Intramural is a fun, team-based opportunity to say “Yes!” to challenging workouts with the support of a community ...
CrossFit Defined. What is CrossFit? You have probably heard some information ... The Short Definition of CrossFit. Constantly varied, functional movements ...